I have so much inside me

I have so much inside me

what, I do not know

are they words, feelings,

demons, they grow

so very swollen, like

they'll burst my seams

I need somewhere to

put them or I'll scream

and throw them outward

not caring what I hit

But god forbid another

soul I fail to miss

I want to give these burdens

but also I cannot

no one can be trusted

in their hands this heart would rot